A treasure chest of antioxidants packed into a sweet summer favorite!
Drink the water and enjoy the “meat”.
Kumquats are a unique winter treat. These tiny fruit have edible skins and bright tangy flesh. Try them thinly sliced (peel and all) in a spinach salad or cooked grains. They also pair well with kiwi and berries in fruit salad. Try something new!
Mangoes are an excellent digestive aid! Fantastic in smoothies. Kent mangoes are popular because they have fewer strings.